KPU101 Thriving In Action Spring 2024
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KPU101 Thriving in Action is a six-week program which explores the relationship between positive psychology and effective learning strategies. It has been demonstrated to enhance student well-being, confidence, and competence in managing university studies successfully. It also cultivates motivation, agency, and resilience to improve the lives of students. Potential topics covered in the course include awe, meaningfulness, character strengths, curiosity and creativity, gratitude, grit (persistence), growth mindset, intentionality, resilience, optimism, self-compassion, willpower, and habits. This is a blended program that runs every Wednesday for six weeks, from January 31st to March 6th, 2024, with an additional follow-up session on March...